| Moving Time: |
1:11:10 |
| Distance: |
35.57 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
230 wZ4
2.42 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.99 |
| TSS: |
117 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,096 kcal |
