| Moving Time: |
1:39:58 |
| Distance: |
51.84 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
293.51 m / 337.96 m |
| Power: |
193 wZ4
2.1 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
1.02 |
| TSS: |
172 |
| Heart Rate: |
110 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,292 kcal |
