Moving Time: 0:45:29
Distance: 15.65 km
Speed: 20.64 km/h
Ele Gain / Loss: 519.72 m / 109.24 m
Power: 230 wZ3 3.07 w/kg
Max Power: 387 w
Norm. Power: 247 wZ3
Intensity: 0.88
TSS: 59
Cadence: 67 rpm
Max Cad: 167 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.3 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution