Moving Time: 0:45:10
Distance: 22.71 km
Speed: 30.16 km/h
Ele Gain / Loss: 80.99 m / 97.76 m
Power: 160 wZ2 2.13 w/kg
Max Power: 377 w
Norm. Power: 176 wZ2
Intensity: 0.68
TSS: 34
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution