| Moving Time: |
1:32:04 |
| Distance: |
20.23 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
261 wZ4
3.22 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.97 |
| TSS: |
145 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,609 kcal |