| Moving Time: |
0:57:09 |
| Distance: |
21.76 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
254.90 m / 293.43 m |
| Power: |
143 wZ2
1.43 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.73 |
| TSS: |
50 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
547 kcal |