| Moving Time: |
1:02:27 |
| Distance: |
12.93 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
215 wZ3
3.31 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.76 |
| TSS: |
60 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
899 kcal |
