Moving Time: 0:52:21
Distance: 18.54 km
Speed: 21.25 km/h
Ele Gain / Loss: 487.02 m / 106.33 m
Power: 210 wZ4 2.63 w/kg
Max Power: 349 w
Norm. Power: 222 wZ4
Intensity: 0.98
TSS: 84
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.5 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution