Moving Time: 1:48:52
Distance: 25.60 km
Speed: 14.11 km/h
Ele Gain / Loss: 1798.98 m / 27.76 m
Power: 259 wZ3 3.37 w/kg
Max Power: 375 w
Norm. Power: 260 wZ3
Intensity: 0.83
TSS: 126
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.65 w/bpm
Decoupling: 9.6%moderate
Cadence: 69 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.3 Nm
Calories: 1,888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution