| Moving Time: |
0:34:11 |
| Distance: |
9.49 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
604.39 m / 0.00 m |
| Power: |
290 wZ3
3.92 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.87 |
| TSS: |
43 |
| Heart Rate: |
155 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
663 kcal |