| Moving Time: |
1:17:23 |
| Distance: |
18.63 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
772.49 m / 0.00 m |
| Power: |
156 wZ2
2.44 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.68 |
| TSS: |
60 |
| Heart Rate: |
153 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
808 kcal |
