| Moving Time: |
0:43:52 |
| Distance: |
18.80 km |
| Speed: |
25.72 km/h |
| Ele Gain / Loss: |
301.16 m / 239.41 m |
| Power: |
179 wZ2
2.24 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.80 |
| TSS: |
46 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
90.1% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
525 kcal |