Moving Time: 0:25:06
Distance: 10.82 km
Speed: 25.86 km/h
Ele Gain / Loss: 161.34 m / 443.14 m
Power: 146 wZ1 2.15 w/kg
Max Power: 242 w
Norm. Power: 147 wZ1
Intensity: 0.43
TSS: 8
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.09 w/bpm
Cadence: 84 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution