| Moving Time: |
0:51:33 |
| Distance: |
22.62 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
372.43 m / 468.97 m |
| Power: |
168 wZ4
2.57 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.96 |
| TSS: |
79 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
580 kcal |
