Moving Time: 0:57:43
Distance: 24.88 km
Speed: 25.86 km/h
Ele Gain / Loss: 286.31 m / 229.45 m
Power: 159 wZ2 1.97 w/kg
Max Power: 310 w
Norm. Power: 163 wZ2
Intensity: 0.75
TSS: 54
Heart Rate: 161 bpm
Max HR: 169 bpm
Efficiency: 1.01 w/bpm
Cadence: 67 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution