| Moving Time: |
1:36:12 |
| Distance: |
51.84 km |
| Speed: |
32.33 km/h |
| Ele Gain / Loss: |
293.48 m / 337.93 m |
| Power: |
210 wZ3
2.48 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.89 |
| TSS: |
126 |
| Heart Rate: |
117 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,353 kcal |