| Moving Time: |
0:52:04 |
| Distance: |
18.80 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
301.17 m / 239.41 m |
| Power: |
142 wZ3
1.67 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.82 |
| TSS: |
59 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
495 kcal |
