| Moving Time: |
1:21:52 |
| Distance: |
14.18 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
201 wZ3
2.79 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
178 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,102 kcal |
