| Moving Time: |
1:06:14 |
| Distance: |
28.70 km |
| Speed: |
26.00 km/h |
| Ele Gain / Loss: |
518.25 m / 726.58 m |
| Power: |
170 wZ2
2.31 w/kg
|
| Max Power: |
887 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
138 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
754 kcal |
