Moving Time: 1:08:37
Distance: 27.25 km
Speed: 23.83 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 128 wZ2 1.6 w/kg
Max Power: 446 w
Norm. Power: 147 wZ3
Intensity: 0.82
TSS: 76
Heart Rate: 132 bpm
Max HR: 151 bpm
Efficiency: 1.11 w/bpm
Decoupling: -12.1%good
Cadence: 64 rpm
Max Cad: 180 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.7 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution