Moving Time: 0:44:51
Distance: 24.88 km
Speed: 33.28 km/h
Ele Gain / Loss: 286.20 m / 229.35 m
Power: 260 wZ3 3.61 w/kg
Max Power: 1068 w
Norm. Power: 280 wZ3
Intensity: 0.83
TSS: 51
Heart Rate: 143 bpm
Max HR: 178 bpm
Efficiency: 1.96 w/bpm
Cadence: 94 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution