Moving Time: 0:24:04
Distance: 4.26 km
Speed: 10.62 km/h
Ele Gain / Loss: 425.07 m / 11.62 m
Power: 272 wZ4 3.44 w/kg
Max Power: 369 w
Norm. Power: 275 wZ4
Intensity: 1.02
TSS: 42
Cadence: 62 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.0 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution