Moving Time: 0:45:06
Distance: 26.06 km
Speed: 34.67 km/h
Ele Gain / Loss: 80.87 m / 259.83 m
Power: 201 wZ2 2.39 w/kg
Max Power: 582 w
Norm. Power: 216 wZ3
Intensity: 0.78
TSS: 46
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.58 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution