| Moving Time: |
1:16:04 |
| Distance: |
20.08 km |
| Speed: |
15.84 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
190 wZ3
2.97 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
162 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
968 kcal |
