| Moving Time: |
1:54:38 |
| Distance: |
60.57 km |
| Speed: |
31.70 km/h |
| Ele Gain / Loss: |
354.34 m / 359.58 m |
| Power: |
208 wZ3
2.79 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.88 |
| TSS: |
149 |
| Heart Rate: |
126 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
100 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,597 kcal |
