Moving Time: 1:47:23
Distance: 54.93 km
Speed: 30.69 km/h
Ele Gain / Loss: 111.28 m / 461.42 m
Power: 137 wZ1 1.83 w/kg
Max Power: 309 w
Norm. Power: 148 wZ1
Intensity: 0.45
TSS: 37
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 95.8% of the ride
Avg Torque: 17.4 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution