| Moving Time: |
1:49:58 |
| Distance: |
18.95 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
1122.09 m / 1.32 m |
| Power: |
156 wZ3
2.08 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
128 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,149 kcal |
