| Moving Time: |
1:02:51 |
| Distance: |
28.70 km |
| Speed: |
27.40 km/h |
| Ele Gain / Loss: |
518.25 m / 726.57 m |
| Power: |
183 wZ2
2.41 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
770 kcal |