| Moving Time: |
1:36:10 |
| Distance: |
23.24 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1511.75 m / 553.37 m |
| Power: |
193 wZ3
2.88 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,243 kcal |
