Moving Time: 0:28:39
Distance: 4.26 km
Speed: 8.92 km/h
Ele Gain / Loss: 425.10 m / 11.65 m
Power: 201 wZ3 2.91 w/kg
Max Power: 289 w
Norm. Power: 203 wZ3
Intensity: 0.80
TSS: 31
Cadence: 48 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 41.5 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution