| Moving Time: |
1:37:56 |
| Distance: |
46.05 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
137 wZ2
1.99 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.72 |
| TSS: |
84 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
898 kcal |
