| Moving Time: |
2:13:46 |
| Distance: |
54.16 km |
| Speed: |
24.29 km/h |
| Ele Gain / Loss: |
395.17 m / 305.31 m |
| Power: |
107 wZ1
1.57 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.52 |
| TSS: |
61 |
| Heart Rate: |
96 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
89.6% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
958 kcal |
