Moving Time: 0:42:08
Distance: 10.21 km
Speed: 14.53 km/h
Ele Gain / Loss: 727.16 m / 0.00 m
Power: 252 wZ3 3.52 w/kg
Max Power: 335 w
Norm. Power: 259 wZ3
Intensity: 0.90
TSS: 57
Heart Rate: 158 bpm
Max HR: 174 bpm
Efficiency: 1.64 w/bpm
Cadence: 85 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution