Moving Time: 0:57:15
Distance: 13.39 km
Speed: 14.04 km/h
Ele Gain / Loss: 734.38 m / 13.50 m
Power: 200 wZ3 2.72 w/kg
Max Power: 832 w
Norm. Power: 210 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 145 bpm
Max HR: 180 bpm
Efficiency: 1.45 w/bpm
Cadence: 83 rpm
Max Cad: 181 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.5 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution