Moving Time: 0:54:59
Distance: 15.93 km
Speed: 17.39 km/h
Ele Gain / Loss: 1131.97 m / 37.34 m
Power: 310 wZ4 4.31 w/kg
Max Power: 552 w
Norm. Power: 312 wZ4
Intensity: 0.92
TSS: 78
Heart Rate: 162 bpm
Max HR: 176 bpm
Efficiency: 1.93 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 1,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution