| Moving Time: |
1:14:26 |
| Distance: |
21.92 km |
| Speed: |
17.67 km/h |
| Ele Gain / Loss: |
841.24 m / 42.82 m |
| Power: |
191 wZ1
2.69 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.57 |
| TSS: |
40 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
952 kcal |