| Moving Time: |
1:05:37 |
| Distance: |
28.70 km |
| Speed: |
26.24 km/h |
| Ele Gain / Loss: |
518.35 m / 726.67 m |
| Power: |
143 wZ2
2.55 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.64 |
| TSS: |
45 |
| Heart Rate: |
108 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
83.3% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
628 kcal |