| Moving Time: |
1:19:00 |
| Distance: |
38.57 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
768.85 m / 498.22 m |
| Power: |
235 wZ2
3.85 w/kg
|
| Max Power: |
594 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,243 kcal |
