Moving Time: 0:56:36
Distance: 18.55 km
Speed: 19.67 km/h
Ele Gain / Loss: 471.50 m / 85.68 m
Power: 187 wZ3 2.37 w/kg
Max Power: 352 w
Norm. Power: 193 wZ3
Intensity: 0.81
TSS: 63
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution