| Moving Time: |
2:19:00 |
| Distance: |
25.74 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
161 wZ3
1.79 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.78 |
| TSS: |
140 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,498 kcal |
