| Moving Time: |
0:48:04 |
| Distance: |
12.38 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
224 wZ3
3.45 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.91 |
| TSS: |
66 |
| Heart Rate: |
174 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.32 w/bpm |
| Calories: |
721 kcal |