| Moving Time: |
1:20:48 |
| Distance: |
46.99 km |
| Speed: |
34.89 km/h |
| Ele Gain / Loss: |
228.56 m / 538.58 m |
| Power: |
205 wZ3
2.81 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,109 kcal |
