| Moving Time: |
1:31:26 |
| Distance: |
42.60 km |
| Speed: |
27.96 km/h |
| Ele Gain / Loss: |
243.55 m / 383.60 m |
| Power: |
136 wZ3
1.79 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
0.93 |
| TSS: |
131 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
832 kcal |
