Moving Time: 0:52:16
Distance: 13.36 km
Speed: 15.33 km/h
Ele Gain / Loss: 974.41 m / 0.00 m
Power: 364 wZ4 3.64 w/kg
Max Power: 682 w
Norm. Power: 380 wZ4
Intensity: 0.97
TSS: 81
Heart Rate: 114 bpm
Max HR: 134 bpm
Efficiency: 3.33 w/bpm
Cadence: 63 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 60.3 Nm
Calories: 1,274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution