| Moving Time: |
0:31:57 |
| Distance: |
10.80 km |
| Speed: |
20.28 km/h |
| Ele Gain / Loss: |
476.21 m / 133.36 m |
| Power: |
245 wZ4
3.5 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.97 |
| TSS: |
50 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
524 kcal |
