Moving Time: 0:51:28
Distance: 10.89 km
Speed: 12.70 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 241 wZ3 3.21 w/kg
Max Power: 336 w
Norm. Power: 245 wZ4
Intensity: 0.91
TSS: 71
Heart Rate: 160 bpm
Max HR: 175 bpm
Efficiency: 1.53 w/bpm
Cadence: 65 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.8 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution