| Moving Time: |
0:33:43 |
| Distance: |
10.89 km |
| Speed: |
19.39 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
313 wZ4
5.4 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.98 |
| TSS: |
54 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
122 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
706 kcal |
