| Moving Time: |
1:07:40 |
| Distance: |
24.28 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
355.02 m / 348.17 m |
| Power: |
121 wZ3
1.53 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
548 kcal |