Moving Time: 0:53:02
Distance: 17.25 km
Speed: 19.52 km/h
Ele Gain / Loss: 609.89 m / 156.67 m
Power: 194 wZ3 2.77 w/kg
Max Power: 357 w
Norm. Power: 203 wZ4
Intensity: 0.93
TSS: 76
Cadence: 72 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution