| Moving Time: |
1:18:26 |
| Distance: |
28.16 km |
| Speed: |
21.54 km/h |
| Ele Gain / Loss: |
669.27 m / 213.16 m |
| Power: |
165 wZ3
2.66 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
866 kcal |
